Work with Leslie

The Food Emotion code.

is the last diet you will ever need

When I created my 5-Step Ultimate Urbas Framework to help more people finally realize they reveal their best body-mind way of life, I infused my specialty arenas accumulated over 13+ years: 

Nutrition Expert – I’m a Registered Dietitian Nutritionist (RDN) who stays up to date with the science of food to energize our bodies

In two of my client programs, I include physical Personal Training & Fitness Instruction

I specialize in High Performance Multi-Disciplinary Sports Fuelling & Strength Conditioning for athletes

I’m a seasoned virtual Health & Optimal Wellness Coach for Busy Moms and Business Executives (And everyone’s else who is finally #DONEwithDieting!)

As a Private Family Nutritionist, I work virtually with people of all shapes and sizes around the globe

I’m also a Certified Diabetes Educator (CDE) practicing exclusively with clients who reside in my sunny home state of Florida, USA

First: Let’s Demystify the Difference between a Registered Dietitian Nutritionist (RDN) and a Nutrition Specialist:

In short, a Registered Dietitian Nutritionist (RDN) is also qualified to provide medical nutrition therapy (MNT) to people with certain health conditions such as obesity, prediabetes, celiac disease, cancer, hypertension, malnutrition and eating disorders. 

This adds to our levels of experience and additional skill sets because we combine ‘regular’ wellness coaching with a higher level of education and hands-on practice with people facing difficult health challenges. Additionally, it also means that doctors, nurses and psychologists can refer people to me for additional help and support. 

I also provide nutritional expertise to companies as an Advisory Consultant. This can be schools, first responder institutions like police or fire house stations, and private businesses looking to add nutrition planning to their employee wellbeing initiatives for improved productivity and performance.

The Ultimate Urbas 5-Step Framework

Depending on my clients’ program choice and vision for his or her way for sustainable results:

I kick-start our journey with an online assessment followed by a 90-min initial strategy consultation. During this time, we get to the root of your current weight challenges, body/food distress or decreased athletic performance by steadily untethering any mindset shackles embedded in past perceived limitations.

Depending on my clients’ program choice and vision for his or her way for sustainable results:

I kick-start our journey with an online assessment followed by a 90-min initial strategy consultation. During this time, we get to the root of your current weight challenges, body/food distress or decreased athletic performance by steadily untethering any mindset shackles embedded in past perceived limitations.

Then comes the fun work… The kind of work that that makes you feel as if you can relax and sip on a margarita while you redefine and redesign your blissful body-mind balance in the REAL world!

We envision your ideal lifestyle with a re-energized body to support it; and we work closely together through weekly sessions that brilliantly integrate your personalized nutrition plan and exercise strategies in fun, creative ways as you build your ultimate body with joy.

Throughout the program, we axe all the weight, the inches and the triggers that currently prevent you from reaching or maintaining your optimal wellness and performance standards.

Ultimately, we liberate your body and mind through a powerful combination of world class fitness and nutrition expertise and experienced personal coaching tailored for YOUR body type, situation, age, history and revived goals.

Radical Results!

A Revitalized Life!

Some of our Ultimate Urbas Client Results!

Some of Leslie’s favorite win-win success stories include:

Helping someone lose 100lbs. Today, over 2.5 years later, that weight is still gone. Our client feels fit, fabulous and free!

Helping someone drop 20lbs (and even more inches!) in only 12 weeks.

A client came to Leslie after originally dropping 30lbs on a paleo diet, only to gain it all back again… and an extra 10lbs to boot. Working with Leslie empowered this client to shed the 40lbs, and it’s stayed off ever since!

A 60 year old client lost 30lbs by working with Leslie, and remains at her goal weight today! She proudly showcases her two piece swimsuits.

It’s not about your age, your current body circumstance or your past experiences with failed food fads, diet crazes or shakes and potions that promise the world.

It’s all about working in a way that wholly empowers and energizes your preferred lifestyle; and in a way that creates sustainable, high-impact results both within and without.

If you’re not having fun, you’re not doing it right!

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